{"product_id":"moving-with-the-moon-yoga-movement-and-meditation-for-every-phase-of-your-menstrual-cycle-and-beyond-9781925764499","title":"Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond","description":"\u003cp\u003e • Author(s): Ana Davis\u003cbr\u003e • Publisher: Ananda Davis\u003cbr\u003e • Publisher Imprint: Ananda Davis\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women's health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.\u003c\/p\u003e\u003cp\u003eThis comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMoving with the Moon\u003c\/em\u003e showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.\u003c\/p\u003e\u003cp\u003eBy learning to 'move with your moon' you'll discover a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46470673236119,"sku":"9781925764499","price":2751.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781925764499.jpg?v=1766240743","url":"https:\/\/atlanticbooks.com\/products\/moving-with-the-moon-yoga-movement-and-meditation-for-every-phase-of-your-menstrual-cycle-and-beyond-9781925764499","provider":"Atlantic Books","version":"1.0","type":"link"}