{"product_id":"muay-thai-basics-introductory-thai-boxing-techniques-9781583941409","title":"Muay Thai Basics: Introductory Thai Boxing Techniques","description":"\u003cp\u003e • Author(s): Christoph Delp\u003cbr\u003e • Publisher: Blue Snake Books\u003cbr\u003e • Publisher Imprint: Blue Snake Books\u003cbr\u003e • BISAC: Martial Arts - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA step-by-step guide to all things Muay Thai--with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: \u003cp\u003e\u003c\/p\u003e - Muay Thai history, rules, and equipment\u003cbr\u003e - basic but essential skills, including starting positions and footwork\u003cbr\u003e - all attacking techniques and select defensive techniques and strategies\u003cbr\u003e - training regimen structure, content, planning, and scheduling\u003cbr\u003e- historical training methods and stretching programs \u003cp\u003e\u003c\/p\u003eFeaturing detailed demonstrations by Thai champions from Bangkok's famed Sor Vorapin gym, \u003ci\u003eMuay Thai Basics\u003c\/i\u003e offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.","brand":"Blue Snake Books","offers":[{"title":"Paperback","offer_id":45085292757143,"sku":"9781583941409","price":1560.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781583941409.webp?v=1767637795","url":"https:\/\/atlanticbooks.com\/products\/muay-thai-basics-introductory-thai-boxing-techniques-9781583941409","provider":"Atlantic Books","version":"1.0","type":"link"}