{"product_id":"my-anti-stress-year-52-weeks-of-soothing-activities-and-wellness-advice-9781631581199","title":"My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice","description":"\u003cp\u003e • Author(s): Gilles Diederichs\u003cbr\u003e • Publisher: Racehorse\u003cbr\u003e • Publisher Imprint: Racehorse\u003cbr\u003e • BISAC: Alternative Therapies\u003c\/p\u003e\u003cp\u003eDiscover the secrets to de-stress with \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e helps you organize your week into four sections: \u003cbr\u003eTime for anti-stress\u003cbr\u003eTime for art therapy\u003cbr\u003ePlanning your path to wellness\u003cbr\u003eImproving your living space \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e, you'll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving \u003ci\u003eyou\u003c\/i\u003e today!","brand":"Racehorse","offers":[{"title":"Paperback","offer_id":45355085758615,"sku":"9781631581199","price":1015.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781631581199.webp?v=1767670434","url":"https:\/\/atlanticbooks.com\/products\/my-anti-stress-year-52-weeks-of-soothing-activities-and-wellness-advice-9781631581199","provider":"Atlantic Books","version":"1.0","type":"link"}