{"product_id":"my-food-allergy-diary-a-45-day-diary-to-find-your-food-allergies-and-intolerances-for-a-healthy-life-make-food-fun-again-9781544143842","title":"My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again!","description":"\u003cp\u003e • Author(s): Ceri Clark\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Diagnosis\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecording your daily diet to spot allergies has never been easier!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you worried that you are eating something that is making you ill? Has your doctor suggested that you record your food and drink and you want an easy way to do this? Whether you have eczema, asthma or suspect that you have a food intolerance, this book is for you! \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy food allergy diary\u003c\/i\u003e is a 45-day journal with each day spread over 2 pages to give you room and prompts to write everything you need to help you and your doctor find what could be making you unwell. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith this book you can record: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eWhat you eat and drink and the time it is consumed\u003c\/li\u003e\n\u003cli\u003eSymptoms and when they occurred\u003c\/li\u003e\n\u003cli\u003eTick boxes for the top triggers that can cause a reaction\u003c\/li\u003e\n\u003cli\u003eHow many drinks were consumed during the day\u003c\/li\u003e\n\u003cli\u003eHow are you feeling?\u003c\/li\u003e\n\u003cli\u003eDo you have a sickness bug?\u003c\/li\u003e\n\u003cli\u003eWhat condition are your stools using the Bristol Stool Chart\u003c\/li\u003e\n\u003cli\u003eA comments section to add anything else including chronic conditions, medication etc.\u003c\/li\u003e\n\u003cli\u003eAn overview of each day using a summary table at the back so your doctor can tell at a glance the days you had an allergic or intolerant reaction against key triggers. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is designed to keep all the information you and your doctor need to help pinpoint allergies and intolerances that may hide from other allergy testing methods. In conjunction with your doctor or dietitian it will help you to avoid food or drink (whatever it may be) that is currently making you unwell to help you lead a healthy, happy life.\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45536555106455,"sku":"9781544143842","price":887.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781544143842.webp?v=1767115003","url":"https:\/\/atlanticbooks.com\/products\/my-food-allergy-diary-a-45-day-diary-to-find-your-food-allergies-and-intolerances-for-a-healthy-life-make-food-fun-again-9781544143842","provider":"Atlantic Books","version":"1.0","type":"link"}