{"product_id":"my-menopausal-life-honest-support-for-women-navigating-change-9798196117671","title":"My Menopausal Life: Honest Support for Women Navigating Change","description":"\u003cp\u003e • Author(s): Jessica Ingalls\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003eThis isn't just a book about menopause- it's about finding yourself again.\u003cbr\u003eIf you've been feeling exhausted, overwhelmed, anxious, emotional, disconnected from your body, or like you've somehow lost the woman you used to be... you are not alone. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this honest and empowering guide, you'll follow one woman's journey through the ups and downs of menopause while discovering practical wellness tips, self-care routines, mindset shits, healing habits, and daily encouragement along the way. \u003cp\u003e\u003c\/p\u003eInside this book, you'll discover: \u003cbr\u003eSimple lifestyle changes that support your body naturally\u003cbr\u003eWellness routines to help you feel more energized and balanced\u003cbr\u003eHonest conversations about hormones, emotions, weight changes, and mental health\u003cbr\u003eComforting reminders that you are still beautiful, worthy, and becoming\u003cbr\u003eInspiration to romanticize your life, protect your peace, and prioritize yourself again\u003cbr\u003eA gentle, relatable approach to navigating this new season of womanhood \u003cp\u003e\u003c\/p\u003eWhether you're just beginning your menopause journey or already deep in it, this book is here to remind you that this chapter of life is not the end of you- it can be the beginning of your healing, growth, confidence, and transformation. \u003cp\u003e\u003c\/p\u003eYou deserve to feel good again.\u003cbr\u003eYou deserve to feel like yourself again.\u003cbr\u003eAnd most importantly, you deserve support through every step of this journey.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891966165143,"sku":"9798196117671","price":1201.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798196117671.webp?v=1781185297","url":"https:\/\/atlanticbooks.com\/products\/my-menopausal-life-honest-support-for-women-navigating-change-9798196117671","provider":"Atlantic Books","version":"1.0","type":"link"}