{"product_id":"my-sudden-heart-attack-how-i-recovered-and-restored-my-health-through-weight-loss-and-excercise-9781312909571","title":"My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise","description":"\u003cp\u003e • Author(s): Edward Olsen\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eBecoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue. You don't need an artery clogging disease to have a plaque rupture happen to you like it did me. It's a sudden, life threatening event there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack and why I should have known better. There are general warning signs that will tell you there's a risk and it could happen to you. This is also the story of what I did to completely recover while making sure this is not going to happen again. If you just control your weight and do a regular workout that includes aerobic exercise, the chances of this happening to you will be greatly reduced. Read my story and see if my, \"before,\" sounds like you.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46496818528407,"sku":"9781312909571","price":815.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781312909571.webp?v=1769188361","url":"https:\/\/atlanticbooks.com\/products\/my-sudden-heart-attack-how-i-recovered-and-restored-my-health-through-weight-loss-and-excercise-9781312909571","provider":"Atlantic Books","version":"1.0","type":"link"}