{"product_id":"my-thoughts-are-clouds-poems-for-mindfulness-9781250244680","title":"My Thoughts Are Clouds: Poems for Mindfulness","description":"\u003cp\u003e • Author(s): Georgia Heard\u003cbr\u003e • Publisher: Roaring Brook Press\u003cbr\u003e • Publisher Imprint: Roaring Brook Press\u003cbr\u003e • BISAC: Poetry (see also Stories in Verse)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePoets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. \u003cp\u003e\u003c\/p\u003eBut as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety\/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. \u003cp\u003e\u003c\/p\u003eGeorgia Heard is a poet and educator--and she has long had her own meditation practice. In \u003ci\u003eMy Thoughts Are Clouds\u003c\/i\u003e, she uses poetry to demonstrate what mindfulness is and gives kids--and their parents and teachers--accessible ways to learn mindfulness tools.","brand":"Roaring Brook Press","offers":[{"title":"Hardcover","offer_id":45355788370071,"sku":"9781250244680","price":1140.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781250244680.webp?v=1767671161","url":"https:\/\/atlanticbooks.com\/products\/my-thoughts-are-clouds-poems-for-mindfulness-9781250244680","provider":"Atlantic Books","version":"1.0","type":"link"}