{"product_id":"natural-healing-of-asthma-disease-a-practical-holistic-guide-to-supporting-lung-health-reducing-triggers-and-living-better-with-asthma-9798241311467","title":"Natural Healing of Asthma Disease: A Practical Holistic Guide to Supporting Lung Health, Reducing Triggers, and Living Better with Asthma","description":"\u003cp\u003e • Author(s): Et Al | Dr Ashish Srivastava\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - Respiratory\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLiving with asthma doesn't have to mean living in fear.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you or someone you care for struggles with asthma, this compassionate and practical guide offers a calmer, more informed way forward-without replacing medical care or making unrealistic promises.\u003c\/p\u003e\u003cp\u003eThis book is designed to help you \u003cb\u003eunderstand asthma clearly\u003c\/b\u003e, reduce daily triggers, and build supportive routines that work \u003ci\u003ealongside prescribed treatment\u003c\/i\u003e. Instead of focusing on fear or extremes, it offers steady guidance rooted in lifestyle awareness, breathing support, stress regulation, and evidence-informed natural practices.\u003c\/p\u003e\u003cb\u003eWhat You'll Discover Inside This Book\u003c\/b\u003e\u003cp\u003e✔ A simple explanation of what happens inside the lungs during asthma\u003cbr\u003e✔ How genetics, environment, stress, and modern lifestyle influence symptoms\u003cbr\u003e✔ Common indoor, outdoor, and seasonal asthma triggers-and how to manage them safely\u003cbr\u003e✔ Clear, anxiety-free explanations of asthma medications and inhalers\u003cbr\u003e✔ Research-supported ways to manage common medication side effects naturally\u003cbr\u003e✔ When symptoms require medical attention-and when calm self-care is appropriate\u003cbr\u003e✔ Nutrition and hydration strategies that support respiratory comfort\u003cbr\u003e✔ Evidence-based herbs and natural compounds explained with safety boundaries\u003cbr\u003e✔ Breathing techniques that calm airways and reduce panic\u003cbr\u003e✔ Gentle movement and exercise guidance for people with asthma\u003cbr\u003e✔ How stress, anxiety, and the nervous system affect breathing\u003cbr\u003e✔ Creating an asthma-supportive home and sleep environment\u003cbr\u003e✔ Daily routines that reduce flare-ups without obsession\u003cbr\u003e✔ Practical strategies for travel, work, and social life\u003cbr\u003e✔ Emotional support for caregivers and long-term resilience strategies\u003cbr\u003e✔ Real-life stories offering reassurance, balance, and hope\u003c\/p\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cp\u003e- Adults living with asthma\u003cbr\u003e- Patients and caregivers of people with asthma\u003cbr\u003e- Patients seeking \u003cb\u003enatural asthma support alongside medical care\u003c\/b\u003e\u003cbr\u003e- Those overwhelmed by conflicting advice and fear-based information\u003cbr\u003e- Anyone wanting a calm, practical, safety-first approach to asthma management\u003c\/p\u003e\u003cb\u003eWhat This Book Does \u003ci\u003eNot\u003c\/i\u003e Do\u003c\/b\u003e\u003cp\u003e✘ It does not promise cures\u003cbr\u003e✘ It does not replace medical treatment\u003cbr\u003e✘ It does not encourage stopping prescribed medications\u003c\/p\u003e\u003cp\u003eInstead, it helps you build \u003cb\u003econfidence, consistency, and balance\u003c\/b\u003e-so asthma becomes something you manage, not something that controls your life.\u003c\/p\u003e\u003cb\u003eWhy Choose This Book\u003c\/b\u003e\u003cp\u003e✔ Clear, easy-to-understand language\u003cbr\u003e✔ Holistic yet medically respectful approach\u003cbr\u003e✔ Practical daily guidance-not theory overload\u003cbr\u003e✔ Written with empathy for real-life challenges\u003cbr\u003e✔ Suitable for long-term reference, not just one-time reading\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreathe with more confidence.\u003cbr\u003eLive with less fear.\u003cbr\u003eSupport your lungs safely-one steady step at a time.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book is your companion for building a \u003cb\u003esustainable, asthma-supportive life\u003c\/b\u003e grounded in knowledge, calm, and hope.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46860543590551,"sku":"9798241311467","price":1355.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241311467.webp?v=1769956714","url":"https:\/\/atlanticbooks.com\/products\/natural-healing-of-asthma-disease-a-practical-holistic-guide-to-supporting-lung-health-reducing-triggers-and-living-better-with-asthma-9798241311467","provider":"Atlantic Books","version":"1.0","type":"link"}