{"product_id":"navigating-adversity-tactical-self-care-for-first-responders-9798733121437","title":"Navigating Adversity: Tactical Self-Care for First Responders","description":"\u003cp\u003e • Author(s): Rodger Ruge\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This tactical approach to self-care is a lifelong resource that first responders can call upon so that when critical incidents occur, they are prepared to Navigate Adversity.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45571696623767,"sku":"9798733121437","price":2152.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798733121437.webp?v=1767939996","url":"https:\/\/atlanticbooks.com\/products\/navigating-adversity-tactical-self-care-for-first-responders-9798733121437","provider":"Atlantic Books","version":"1.0","type":"link"}