{"product_id":"not-just-your-everyday-stretch-book-9781426934131","title":"(Not Just) Your Everyday Stretch Book","description":"\u003cp\u003e • Author(s): Austin Stack\u003cbr\u003e • Publisher: Trafford Publishing\u003cbr\u003e • Publisher Imprint: Trafford Publishing\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003eStretching is crucial to successful participation in a sport. In (Not Just) Your Everyday Stretch Book, author Austin Stack provides a smart, simple, and comprehensive stretching routine to prevent injury while sustaining vitality and health and maintaining flexibility.\u003c\/p\u003e\u003cp\u003e Designed for both beginner and advanced athletes, this efficient and effective routine covers the entire musculature of the body in a methodical manner and is designed to be completed in twenty-six minutes. Stack constructed this unique approach to stretching during the last twenty-seven years to accompany his weight training. \u003c\/p\u003e\u003cp\u003e (Not Just) Your Everyday Stretch Book uses a combination of narrative and graphics to illustrate each stretch. Perfect for both pre- and post-exercise, this stretching program is geared toward any age athlete who wants to remain flexible and injury free. Focus and feel the stretch.\u003c\/p\u003e","brand":"Trafford Publishing","offers":[{"title":"Paperback","offer_id":46883195060375,"sku":"9781426934131","price":1753.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781426934131.webp?v=1770238332","url":"https:\/\/atlanticbooks.com\/products\/not-just-your-everyday-stretch-book-9781426934131","provider":"Atlantic Books","version":"1.0","type":"link"}