{"product_id":"not-your-average-anxiety-journal-9781763745919","title":"Not Your Average Anxiety Journal","description":"\u003cp\u003e • Author(s): Tabitha Thompson\u003cbr\u003e • Publisher: Calm Minds Clinic\u003cbr\u003e • Publisher Imprint: Calm Minds Clinic\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnxiety is tough, but so are you - and this journal is here to prove it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePacked with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting \u003c\/p\u003e\u003cp\u003espace to share. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eReady to start feeling more in control? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet's do this!\u003c\/p\u003e","brand":"Calm Minds Clinic","offers":[{"title":"Hardcover","offer_id":45131518640279,"sku":"9781763745919","price":2094.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781763745919.webp?v=1768555724","url":"https:\/\/atlanticbooks.com\/products\/not-your-average-anxiety-journal-9781763745919","provider":"Atlantic Books","version":"1.0","type":"link"}