{"product_id":"nourished-kitchen-nourishing-vegetarian-recipes-to-enjoy-everyday-9781805701460","title":"Nourished Kitchen: Nourishing Vegetarian Recipes to Enjoy Everyday","description":"\u003cp\u003e • Author(s): Erica Rodriguez\u003cbr\u003e • Publisher: Carnival\u003cbr\u003e • Publisher Imprint: Carnival\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspirational, nutrient-dense meals for a healthy, balanced lifestyle.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. \u003c\/p\u003e\u003cp\u003eThese wholesome meals use minimal, nutrient-dense foods for maximum gain - offering simple solutions to all your health needs with a myriad of therapeutic benefits. Key benefits are listed at the bottom of every recipe - from supporting female hormonal balance and gut health, to brain function and skin health.\u003c\/p\u003e\u003cp\u003eWith plenty of vegan and gluten-free options, there's a recipe for every occasion, including wholesome breakfasts, hearty main dishes, comforting soups, snacks, flavourful salads and a little something for a sweet tooth.\u003c\/p\u003e\u003cp\u003eLearn how to increase the nutritional value of your meals with simple cooking techniques, easy additions and tips. You'll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are present in and how you can create meals to match your needs.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNourished Kitchen\u003c\/i\u003e illustrates how accessible healthy eating is to anyone at any time, and how we can all welcome more nourishment into our lives.\u003c\/p\u003e","brand":"Carnival","offers":[{"title":"Hardcover","offer_id":46859687395479,"sku":"9781805701460","price":2376.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781805701460.webp?v=1769949866","url":"https:\/\/atlanticbooks.com\/products\/nourished-kitchen-nourishing-vegetarian-recipes-to-enjoy-everyday-9781805701460","provider":"Atlantic Books","version":"1.0","type":"link"}