{"product_id":"obstetricks-a-mayo-clinic-toolkit-of-childbirth-tips-and-9781893005648","title":"Obstetricks: A Mayo Clinic Toolkit of Childbirth Tips and","description":"\u003cp\u003e • Author(s): Julie Lamppa\u003cbr\u003e • Publisher: Mayo Clinic Press\u003cbr\u003e • Publisher Imprint: Mayo Clinic Press\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to have an empowered, more joyful birth!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGiving birth can be -- and should be -- an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. \u003cp\u003e\u003c\/p\u003e This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women. \u003cp\u003e\u003c\/p\u003e With a unique spiral-bound flipbook format, the book's 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information. \u003cp\u003e\u003c\/p\u003e Inside you'll find tips for: \u003cp\u003e\u003c\/p\u003e - Creating healthy habits during pregnancy \u003cp\u003e\u003c\/p\u003e - Recognizing what's normal as baby grows \u003cp\u003e\u003c\/p\u003e - Planning and preparing for the birth -- mentally and practically \u003cp\u003e\u003c\/p\u003e - Managing labor pain, including natural techniques and medical options \u003cp\u003e\u003c\/p\u003e - Providing crucial support as a labor partner \u003cp\u003e\u003c\/p\u003e - Keeping focused on the ultimate goal: a healthy mom and baby \u003cp\u003e\u003c\/p\u003e You'll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event -- welcoming baby to the world.","brand":"Mayo Clinic Press","offers":[{"title":"Spiral","offer_id":45085529243799,"sku":"9781893005648","price":1117.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781893005648.webp?v=1767638110","url":"https:\/\/atlanticbooks.com\/products\/obstetricks-a-mayo-clinic-toolkit-of-childbirth-tips-and-9781893005648","provider":"Atlantic Books","version":"1.0","type":"link"}