{"product_id":"odd-lifts-for-real-world-strength-9798232662714","title":"Odd Lifts for Real-World Strength","description":"\u003cp\u003e • Author(s): J. Brandt\u003cbr\u003e • Publisher: J. Brandt\u003cbr\u003e • Publisher Imprint: J. Brandt\u003cbr\u003e • BISAC: Exercise - Strength Training\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlock your true power with the most underrated lifts in strength history.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOdd Lifts for Real-World Strength\u003c\/strong\u003e is your complete guide to mastering unconventional, raw, and brutally effective exercises like the Arthur lift, Reeves deadlift, Zercher squat, pinch grip deadlift, Jefferson deadlift, one-arm barbell movements, and more.\u003c\/p\u003e\u003cp\u003eThis fully-loaded manual covers everything from technique breakdowns and programming tips to DIY gear hacks and a complete 6-week strength plan. Whether you're a strongman, martial artist, athlete, or tactical operator - these lifts will build real-world muscle, grip, and resilience that standard training can't touch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's Inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe science and purpose behind odd lifts\u003c\/li\u003e\n\u003cli\u003eHow to master Arthur lifts, Reeves deadlifts, Zerchers, and more\u003c\/li\u003e\n\u003cli\u003eGrip-building techniques using plates, blocks, and one-arm work\u003c\/li\u003e\n\u003cli\u003eSandbags, kegs, stones, barrels, and how to train with them\u003c\/li\u003e\n\u003cli\u003eA full 6-week training program you can run and repeat\u003c\/li\u003e\n\u003cli\u003eDIY tools for training at home with minimal equipment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for garage gym warriors, strength coaches, and anyone who wants to be \u003cstrong\u003estronger than normal\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"J. Brandt","offers":[{"title":"Paperback","offer_id":47593089958039,"sku":"9798232662714","price":1880.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798232662714.webp?v=1774980563","url":"https:\/\/atlanticbooks.com\/products\/odd-lifts-for-real-world-strength-9798232662714","provider":"Atlantic Books","version":"1.0","type":"link"}