{"product_id":"off-road-running-9781861265234","title":"Off-Road Running","description":"\u003cp\u003e • Author(s): Rowell, Sarah\u003cbr\u003e • Publisher: Crowood Press\u003cbr\u003e • Publisher Imprint: Crowood Press\u003cbr\u003e • Subject: General Books\u003cbr\u003e • BISAC: Running \u0026amp; Jogging\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Off-Road Running\" explains the basics of training so that every runner can design a program unique to them. Practical explanations of nutrition and physiology complement advice on every aspect of training, from taking a compass bearing to preparing for a race. Topics covered include trail running, cross country, fell running, mountain running, orienteering, and mountain marathons.\u003c\/p\u003e","brand":"Crowood Press","offers":[{"title":"Paperback","offer_id":45091680419991,"sku":"9781861265234","price":1709.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781861265234.webp?v=1769204870","url":"https:\/\/atlanticbooks.com\/products\/off-road-running-9781861265234","provider":"Atlantic Books","version":"1.0","type":"link"}