{"product_id":"on-target-living-your-guide-to-a-life-of-balance-energy-and-vitality-9781118435298","title":"On Target Living: Your Guide to a Life of Balance, Energy, and Vitality","description":"\u003cp\u003e • Author(s): Chris Johnson\u003cbr\u003e • Publisher: Wiley\u003cbr\u003e • Publisher Imprint: Wiley\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Back Cover\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEnergy and wellness are of ever increasing importance. Yet, a poor food environment and the demanding pace of modern-day life continue to contribute to a downward spiral in health. With the increased productivity and job satisfaction that come from living a healthier life, now is the time to get healthy and to inspire others to do the same.\u003c\/p\u003e \u003cp\u003eAuthor Chris Johnson has taught thousands how to live a life in balance. He shares his focused strategies for developing healthy eating habits, incorporating exercise into a daily routine, prioritizing rest and rejuvenation, and much more! Apply his invaluable insights to enhance performance, increase productivity, and achieve positive results in business and in life.\u003c\/p\u003e \u003cp\u003e\"I believe \u003ci\u003eOn Target Living\u003c\/i\u003e is an excellent health and wellness resource for individuals and organizations to achieve mental focus and overall well-being for peak performance.\"\u003cbr\u003e \u003cb\u003e--Tom Izzo\u003c\/b\u003e, Head Coach, Michigan State University men's basketball team\u003c\/p\u003e \u003cp\u003e\"Whether you are a grizzled veteran health care professional or a layperson seeking the path toward a healthier future, this book has something to offer everyone. It is a must-read.\"\u003cbr\u003e \u003cb\u003e--Pamela Wartian Smith, M.D., MPH, MS\u003c\/b\u003e, Co-director, Master's Program in Medical Sciences with a Concentration in Metabolic and Nutritional Medicine, University of South Florida\u003c\/p\u003e \u003cp\u003e\"I am a strong believer in the role nutrition plays in one's overall well-being. I am an even stronger believer in Chris Johnson and his knowledge on the subject. His principles have been and will be a major contributor to my successes both on and off the football field for years to come.\"\u003cbr\u003e \u003cb\u003e--Kirk Cousins\u003c\/b\u003e, National Football League (NFL) Quarterback\u003c\/p\u003e \u003cp\u003e\"Chris Johnson and \u003ci\u003eOn Target Living\u003c\/i\u003e have made a major impact on performance for many of our associates. A focus on rest and rejuvenation, nutrition, and exercise came as a by-product working with Chris and On Target Living.\"\u003cbr\u003e \u003cb\u003e--David Patchen\u003c\/b\u003e, Regional Director, Raymond James Financial Services\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Paperback","offer_id":45116001386647,"sku":"9781118435298","price":1344.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781118435298.webp?v=1769206372","url":"https:\/\/atlanticbooks.com\/products\/on-target-living-your-guide-to-a-life-of-balance-energy-and-vitality-9781118435298","provider":"Atlantic Books","version":"1.0","type":"link"}