{"product_id":"optimized-nutrion-a-strategic-guide-for-the-martial-artist-9781478232360","title":"Optimized Nutrion: A strategic guide for the martial artist","description":"\u003cp\u003e • Author(s): Travis S. Miller\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Teaching - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive guide speaks directly to Martial Artist and other serious sport and fitness-conscious consumers. Travis Miller presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, special diets, and more. Illustrations. Discover the secrets of true power - on and off the playing field! -learn about the power posture before you begin training - without it, you're doing it all wrong -find out why most stretching exercises don't work - and learn the correct way that greatly increases power -build powerful, injury-free shoulders -discover the secrets of powerful movement and why you must train your body from the inside, out -adopt the new power diet and gain maximum strength through supplementation -program your mind to master the 10 components of true athletic power -know why conventional body building training does not produce real power and what you should do instead -dicover the secrets of the \"Link Cycle\", and train your nervous system to convert strength into explosive power on the playing field\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45505328677015,"sku":"9781478232360","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781478232360.webp?v=1767456315","url":"https:\/\/atlanticbooks.com\/products\/optimized-nutrion-a-strategic-guide-for-the-martial-artist-9781478232360","provider":"Atlantic Books","version":"1.0","type":"link"}