{"product_id":"ornish-diet-the-weight-loss-method-that-combines-food-regenerates-the-mind-transforms-life-to-live-better-9798264213373","title":"Ornish Diet: The weight loss method that combines food, regenerates the mind, transforms life to live better.","description":"\u003cp\u003e • Author(s): Onarom\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBook Overview \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you want to transform your health, regain energy, and discover a new way of living, one that's serene and full of vitality? \u003cp\u003e\u003c\/p\u003eDo you want to lose weight, protect your heart, and live longer without extreme sacrifices?\u003cbr\u003eThe Ornish Diet isn't just any diet: it's a journey of total transformation that combines healthy eating, exercise, stress management, and a joy for life. The Ornish Diet isn't just a diet: it's a true lifestyle that combines healthy eating, exercise, stress management, and a joy for life. \u003cp\u003e\u003c\/p\u003eIn this book, you'll find:  \u003cp\u003e\u003c\/p\u003ePractical and motivational chapters that explain the Ornish philosophy and why it's different from all other diets. \u003cp\u003e\u003c\/p\u003eA ready-to-use 30-day meal plan with modern, tasty, and easy-to-prepare recipes. \u003cp\u003e\u003c\/p\u003eNutritional tables on all recipes, so you'll have no doubts about what to eat every day. \u003cp\u003e\u003c\/p\u003eModern and tasty recipes, perfect for everyday life. \u003cp\u003e\u003c\/p\u003ePractical advice for overcoming temptations, managing eating out, and transforming good habits into a lifestyle. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is for you if: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou want to lose weight without painful sacrifices. \u003cp\u003e\u003c\/p\u003eYou feel the need for more balance and serenity in your life. \u003cp\u003e\u003c\/p\u003eYou want an approach that combines science, simplicity, and joy. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith the Ornish Diet, you'll not only lose weight naturally, but you'll also improve your heart health, increase energy, and reduce stress.\u003c\/b\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46333017129111,"sku":"9798264213373","price":1446.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798264213373.webp?v=1768668393","url":"https:\/\/atlanticbooks.com\/products\/ornish-diet-the-weight-loss-method-that-combines-food-regenerates-the-mind-transforms-life-to-live-better-9798264213373","provider":"Atlantic Books","version":"1.0","type":"link"}