{"product_id":"out-standing-changing-my-brain-with-nature-9781435764699","title":"Out Standing: Changing my brain with nature.","description":"\u003cp\u003e • Author(s): Ryan Robinson\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: Hiking\u003c\/p\u003e\u003cp\u003eThis book consists of a quest for whether people experience positive inner change when reconnected with nature and whether this immersion can alleviate stress. I will be looking at whether nature, as a tool and a suggested self-help aid, can enable a person to find relief from their everyday basic psychological maladies as well as what positive change experiences Appalachian Trail (AT) Thru-hikers experience and describe in their journals from long distance hiking. With strong research, other's research and proposals with empirical evidence I hope one day our medical institutions will prescribe nature as an adjunct to personal growth and to help with cognitive behavior therapies (CBT) and other actions we will investigate further.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46445413564567,"sku":"9781435764699","price":3836.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781435764699.webp?v=1769134111","url":"https:\/\/atlanticbooks.com\/products\/out-standing-changing-my-brain-with-nature-9781435764699","provider":"Atlantic Books","version":"1.0","type":"link"}