{"product_id":"overcoming-depression-and-low-mood-9781041107866","title":"Overcoming Depression and Low Mood","description":"\u003cp\u003e • Author(s): Chris Williams\u003cbr\u003e • Publisher: Routledge\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: Psychotherapy - Cognitive Behavioral Therapy (Cbt)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNow in its 5\u003csup\u003eth\u003c\/sup\u003e edition, the highly commended \u003ci\u003eOvercoming depression and low mood \u003c\/i\u003euses the tried and tested five areas(R) educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.\u003c\/p\u003e","brand":"Routledge","offers":[{"title":"Paperback","offer_id":48057560629399,"sku":"9781041107866","price":3620.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781041107866.webp?v=1784897226","url":"https:\/\/atlanticbooks.com\/products\/overcoming-depression-and-low-mood-9781041107866","provider":"Atlantic Books","version":"1.0","type":"link"}