{"product_id":"p-i-l-a-t-e-s-instructor-manual-mat-work-level-2-9781447660521","title":"p-i-l-a-t-e-s Instructor Manual Mat Work Level 2","description":"\u003cp\u003e • Author(s): Catherine Wilks\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eThis is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":47602220794007,"sku":"9781447660521","price":2193.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781447660521.webp?v=1775011066","url":"https:\/\/atlanticbooks.com\/products\/p-i-l-a-t-e-s-instructor-manual-mat-work-level-2-9781447660521","provider":"Atlantic Books","version":"1.0","type":"link"}