{"product_id":"paleo-diet-get-started-get-motivated-feel-great-9781500389819","title":"PALEO DIET - Get Started, Get Motivated, Feel Great","description":"\u003cp\u003e • Author(s): Elizabeth Gordon\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake a change today and increase your odds of a long and healthy life.\u003c\/b\u003e Discover the PALEO diet and the penny drops: GOOD HEALTH IS NO LOTTERY! YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen. Paleo Diet: Get Started, Get Motivated, Feel Great aims to introduce and explain the benefits and rules of Paleo. * I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks. * Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO. * There are recipes for Paleo puddings and snacks, so you will never feel hungry. * You will be eating all your favourite meat, fish and seafood dishes with tasty vegetables. * Advise on Paleo exercise. * Ten sporting and screen star celebs who endorse Paleo I explain why PALEO helps you address issues such as: * Eczema and allergies * Bloating and IBS * Lack of energy * Poor digestion So come on! Be fitter, thinner, healthier and filled with energy on PALEO.\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45509555650711,"sku":"9781500389819","price":833.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781500389819.webp?v=1767169690","url":"https:\/\/atlanticbooks.com\/products\/paleo-diet-get-started-get-motivated-feel-great-9781500389819","provider":"Atlantic Books","version":"1.0","type":"link"}