{"product_id":"paul-webb-academy-strength-training-for-goalkeepers-9781910515020","title":"Paul Webb Academy: Strength Training for Goalkeepers","description":"\u003cp\u003e • Author(s): Paul Webb\u003cbr\u003e • Publisher: Bennion Kearny Limited\u003cbr\u003e • Publisher Imprint: Bennion Kearny Limited\u003cbr\u003e • BISAC: Soccer\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn 'Strength Training for Goalkeepers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger, faster, more explosive, and more resistant to injury.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre!\u003c\/p\u003e\u003cp\u003eDiscover how to put all the pieces in place to become the strongest, most powerful, mentally strong, and hostile athlete you can possibly be!\u003c\/p\u003e\u003cp\u003eWhat you will learn: \u003c\/p\u003e\u003cp\u003e\u0026gt; Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be\u003c\/p\u003e\u003cp\u003e\u0026gt; Details Beginner, Intermediate, and Advanced Training and Full Body Programmes\u003c\/p\u003e\u003cp\u003e\u0026gt; Dozens of Exercises including Goblet Squats, Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast\u003c\/p\u003e\u003cp\u003e\u0026gt; Contains more than 200 photos that show you how to complete individual exercises\u003c\/p\u003e\u003cp\u003e\u0026gt; Learn All About The 'Forgotten Workout' - Recovery!\u003c\/p\u003e\u003cp\u003e\u0026gt; Dedicated Content on Nutrition and Supplements\u003c\/p\u003e\u003cp\u003e\u0026gt; Recognise the Importance of Mental Strength in Achieving Your Goals\u003c\/p\u003e\u003cp\u003ePlease Note: There is a level of content overlap between books in this series, so please choose the most appropriate book for you.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46497256702103,"sku":"9781910515020","price":1940.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781910515020.webp?v=1769189203","url":"https:\/\/atlanticbooks.com\/products\/paul-webb-academy-strength-training-for-goalkeepers-9781910515020","provider":"Atlantic Books","version":"1.0","type":"link"}