{"product_id":"paynes-handbook-of-relaxation-techniques-a-practical-guide-for-the-health-care-professional-9780702076503","title":"Payne's Handbook of Relaxation Techniques: A Practical Guide for the Health Care Professional","description":"\u003cp\u003e • Author(s): Caroline Belchamber\u003cbr\u003e • Publisher: Elsevier\u003cbr\u003e • Publisher Imprint: Elsevier\u003cbr\u003e • BISAC: Alternative \u0026amp; Complementary Medicine\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress.\u003c\/p\u003e \u003cp\u003eEasy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person's needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities.\u003c\/p\u003e \u003cp\u003eThe text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care.\u003c\/p\u003e\u003cul\u003e \u003cli\u003eComprehensive and easy to follow toolkit\u003c\/li\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eRelaxation techniques organised into somatic and cognitive approaches \u003c\/li\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eApplication to practice\u003c\/li\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eLearning outcomes, key points, reflective activities and case studies in each chapter \u003c\/li\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eEasy scripts to follow with step by step guidance\u003c\/li\u003e \u003cp\u003e \u003c\/p\u003e\n\u003cli\u003eThree new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions\u003c\/li\u003e \u003cli\u003eFully updated references and evidence-base\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Elsevier","offers":[{"title":"Paperback","offer_id":45035420647575,"sku":"9780702076503","price":4947.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780702076503.webp?v=1769211837","url":"https:\/\/atlanticbooks.com\/products\/paynes-handbook-of-relaxation-techniques-a-practical-guide-for-the-health-care-professional-9780702076503","provider":"Atlantic Books","version":"1.0","type":"link"}