{"product_id":"pcos-made-simple-polycystic-ovary-syndrome-a-complete-hormone-lifestyle-guide-for-every-woman-9798241138361","title":"Pcos - Made Simple: Polycystic Ovary Syndrome - A Complete Hormone \u0026 Lifestyle Guide for Every Woman","description":"\u003cp\u003e • Author(s): Karunakaran\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Pregnancy \u0026amp; Childbirth\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePCOS - MADE SIMPLE by Dr. KARUNAKARAN\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePCOS affects millions of women, yet most struggle with confusing information, quick fixes, and unanswered questions. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThis book changes everything. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003ePCOS -Made Simple\u003c\/b\u003e\u003c\/i\u003e is a clear, science-based, compassionate guide to understanding and managing Polycystic Ovary Syndrome (PCOS) - no medical background needed. \u003cp\u003e\u003c\/p\u003eWritten in simple language and filled with practical tools, this book helps every woman take control of her hormones, health, fertility, moods, and long-term wellbeing. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cbr\u003e✔ \u003ci\u003eWhat PCOS really is - explained simply and clearly\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eWhy PCOS happens differently in different women\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eLean PCOS vs Overweight PCOS - and why both exist\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eThe insulin-hormone connection (the real root cause)\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eFoods that make PCOS worse - and foods that help\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eDaily habits that improve hormones within weeks\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eStress, sleep \u0026amp; emotional triggers that are often ignored\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eYoga, breathwork \u0026amp; mind-body techniques for balance\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eMedical treatments explained in plain English\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eSupplements backed by real evidence\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003eFertility planning, pregnancy, and PCOS after 40\u003c\/i\u003e\u003cbr\u003e✔ \u003ci\u003e30-Day PCOS Reset Plan to start healing immediately\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eSimple. Practical. Empowering. \u003cp\u003e\u003c\/p\u003eThis is your everyday companion for long-term hormone health.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595331911831,"sku":"9798241138361","price":1296.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241138361.webp?v=1774989355","url":"https:\/\/atlanticbooks.com\/products\/pcos-made-simple-polycystic-ovary-syndrome-a-complete-hormone-lifestyle-guide-for-every-woman-9798241138361","provider":"Atlantic Books","version":"1.0","type":"link"}