{"product_id":"people-pleasing-boundaries-how-to-stop-people-pleasing-set-healthy-boundaries-and-reclaim-your-self-worth-without-guilt-9798245996998","title":"People Pleasing \u0026 Boundaries: How to Stop People Pleasing, Set Healthy Boundaries, and Reclaim Your Self-Worth Without Guilt","description":"\u003cp\u003e • Author(s): Angela J. Desi\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePEOPLE PLEASING \u0026amp; BOUNDARIES\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel exhausted from always saying yes?\u003cbr\u003eDo you put everyone first and feel empty, guilty, or resentful after?\u003c\/p\u003e\u003cp\u003eThis book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePEOPLE PLEASING \u0026amp; BOUNDARIES\u003c\/b\u003e is a practical guide to breaking people-pleasing habits, setting healthy boundaries, and rebuilding self-worth without guilt, fear, or conflict.\u003c\/p\u003e\u003cp\u003eIf you struggle to say no, fear disappointing others, or feel responsible for everyone's emotions, this book will help you finally choose yourself.\u003c\/p\u003e\u003cbr\u003eTHE PAIN YOU MAY RECOGNIZE\u003cul\u003e\n\u003cli\u003e\u003cp\u003eFeeling guilty when you say no\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eOverthinking every conversation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFear of disappointing people\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBeing taken for granted\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePutting your needs last\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFeeling drained, anxious, or resentful\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou are not weak.\u003cbr\u003eYou were never taught boundaries.\u003c\/p\u003e\u003cbr\u003eWHAT THIS BOOK HELPS YOU DO\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSay no with confidence\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSet clear and healthy boundaries\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStop people pleasing without feeling selfish\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRelease guilt and fear\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild real self-worth\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProtect your time, energy, and peace\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSpeak up calmly and clearly\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFeel respected and in control\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book focuses on real change, not theory.\u003c\/p\u003e\u003cbr\u003eYOU WILL LEARN HOW TO\u003cul\u003e\n\u003cli\u003e\u003cp\u003eUnderstand why you people-please\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRecognize emotional pressure and manipulation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStop over-explaining yourself\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHandle guilt and pushback\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSet boundaries at work, at home, and in relationships\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChoose yourself consistently\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo shame.\u003cbr\u003eNo blame.\u003cbr\u003eJust practical tools that work.\u003c\/p\u003e\u003cbr\u003eTHIS BOOK IS FOR YOU IF\u003cul\u003e\n\u003cli\u003e\u003cp\u003eYou feel responsible for other people's happiness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou struggle with boundaries in relationships\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want to stop being a people pleaser\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want stronger self-esteem\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want peace without cutting people off\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWHY THIS BOOK MATTERS\u003cp\u003eYou do not need to be nicer.\u003cbr\u003eYou need to be clear.\u003c\/p\u003e\u003cp\u003eHealthy boundaries reduce stress, anxiety, and self-doubt.\u003cbr\u003eThey allow you to build better relationships without losing yourself.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePEOPLE PLEASING \u0026amp; BOUNDARIES\u003c\/b\u003e shows you how to stop people pleasing, set healthy boundaries, and reclaim your self-worth without guilt.\u003c\/p\u003e\u003cp\u003eStart choosing yourself today.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47570888294551,"sku":"9798245996998","price":1404.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798245996998.webp?v=1774884945","url":"https:\/\/atlanticbooks.com\/products\/people-pleasing-boundaries-how-to-stop-people-pleasing-set-healthy-boundaries-and-reclaim-your-self-worth-without-guilt-9798245996998","provider":"Atlantic Books","version":"1.0","type":"link"}