{"product_id":"perfectly-planned-workbook-a-workbook-and-guide-to-releasing-pain-associated-with-childhood-abuse-9780985176730","title":"Perfectly Planned Workbook: A Workbook and Guide to Releasing Pain Associated with Childhood Abuse","description":"\u003cp\u003e • Author(s): Kelley Porter\u003cbr\u003e • Publisher: Porter Publishing\u003cbr\u003e • Publisher Imprint: Porter Publishing\u003cbr\u003e • BISAC: Abuse - Child Abuse\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany years ago and after experiencing all forms of abuse, I suffered from symptoms of PTSD, depression, anxiety, panic attacks, and suicide ideations and attempts as well as addictions and alcohol abuse. A Workbook and Guide to Releasing Pain Associated with Childhood Abuse will provide you with the framework and exercises needed to recreate your life via a technique called the REAR Technique (Recognize, Embrace, Accept and Release). The same work within this book is the same work I did to heal myself. The story connected to this workbook is my award-winning book, Perfectly Planned (Overcoming Incest, Rape, and Sexual Abuse). \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46496330121367,"sku":"9780985176730","price":1874.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780985176730.webp?v=1769187680","url":"https:\/\/atlanticbooks.com\/products\/perfectly-planned-workbook-a-workbook-and-guide-to-releasing-pain-associated-with-childhood-abuse-9780985176730","provider":"Atlantic Books","version":"1.0","type":"link"}