{"product_id":"perimenopause-unlocked-your-essential-guide-to-thriving-through-change-9798991765909","title":"perimenopause Unlocked: Your Essential Guide to Thriving Through Change","description":"\u003cp\u003e  • Publisher: Bloomsberry Press\u003cbr\u003e • Publisher Imprint: Bloomsberry Press\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNavigating perimenopause can feel like an unpredictable rollercoaster-filled with sudden twists and unexpected turns. perimenopause Unlocked is your essential companion for reclaiming control, transforming your health, and fully understanding the hormonal shifts of this pivotal life stage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePacked with practical advice, empowering strategies, and science-backed insights, this guide helps you thrive rather than merely survive. From nutrition and exercise to mindset and lifestyle changes, discover how to embrace this transition as a time of renewal, growth, and self-discovery.\u003c\/p\u003e","brand":"Bloomsberry Press","offers":[{"title":"Paperback","offer_id":45415859716247,"sku":"9798991765909","price":1475.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798991765909.webp?v=1768587870","url":"https:\/\/atlanticbooks.com\/products\/perimenopause-unlocked-your-essential-guide-to-thriving-through-change-9798991765909","provider":"Atlantic Books","version":"1.0","type":"link"}