{"product_id":"perimenopower-9781409198543","title":"Perimenopower","description":"\u003cp\u003e • Author(s): Katarina Wilk\u003cbr\u003e • Publisher: Spring\u003cbr\u003e • Publisher Imprint: Spring\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be turbulent both emotionally and physically - with panic attacks, insomnia, acne, hot flashes, weight gain and low moods. It's not uncommon for women to feel like they've gone crazy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBut you're not insane, you're just perimenopausal. As our hormones fluctuate from our mid-thirties, so do the needs of our bodies. With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you. \u003cp\u003e\u003c\/p\u003eKatarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.","brand":"Spring","offers":[{"title":"Paperback","offer_id":45035156308119,"sku":"9781409198543","price":1131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781409198543.webp?v=1769211495","url":"https:\/\/atlanticbooks.com\/products\/perimenopower-9781409198543","provider":"Atlantic Books","version":"1.0","type":"link"}