{"product_id":"personality-pendulum-a-personal-battle-with-bipolar-i-disorder-9798256026486","title":"Personality Pendulum: A Personal Battle With Bipolar I Disorder","description":"\u003cp\u003e • Author(s): Lisa J. Hadlock\u003cbr\u003e • Publisher: Amazon Books Publishing Services\u003cbr\u003e • Publisher Imprint: Amazon Books Publishing Services\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlock the power to balance your mind and emotions with Personality Pendulum by Lisa J. Hadlock. This inspiring guide blends personal experience with practical strategies to help you manage \u003cstrong\u003ebipolar disorder\u003c\/strong\u003e, \u003cstrong\u003edepression\u003c\/strong\u003e, \u003cstrong\u003eanxiety\u003c\/strong\u003e, and other mental health challenges. Discover how to overcome \u003cstrong\u003eguilt\u003c\/strong\u003e, \u003cstrong\u003eloneliness\u003c\/strong\u003e, and \u003cstrong\u003erumination\u003c\/strong\u003e, while building resilience, self-esteem, and hope for the future.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFilled with \u003cstrong\u003emindfulness exercises\u003c\/strong\u003e, \u003cstrong\u003ejournaling prompts\u003c\/strong\u003e, and \u003cstrong\u003esmall-step tools\u003c\/strong\u003e, this book empowers you to take control of your emotional well-being. Celebrate tiny victories, embrace personal growth, and cultivate lasting \u003cstrong\u003emental wellness\u003c\/strong\u003e. Whether you're navigating your own struggles or supporting a loved one, Personality Pendulum is your roadmap to \u003cstrong\u003ehealing\u003c\/strong\u003e, \u003cstrong\u003eself-discovery\u003c\/strong\u003e, and a balanced, empowered life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Amazon Books Publishing Services","offers":[{"title":"Paperback","offer_id":47891345146007,"sku":"9798256026486","price":1361.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798256026486.webp?v=1781183331","url":"https:\/\/atlanticbooks.com\/products\/personality-pendulum-a-personal-battle-with-bipolar-i-disorder-9798256026486","provider":"Atlantic Books","version":"1.0","type":"link"}