{"product_id":"pilates-for-parenting-stretch-yourself-and-strengthen-your-family-9781615994885","title":"Pilates For Parenting: Stretch Yourself and Strengthen Your Family","description":"\u003cp\u003e • Author(s): Holli Kenley\u003cbr\u003e • Publisher: Loving Healing Press\u003cbr\u003e • Publisher Imprint: Loving Healing Press\u003cbr\u003e • BISAC: Parenting - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePilates For Parenting: Stretch Yourself \u0026amp; Strengthen Your Family\u003c\/em\u003e is a personalized workout regime for parents, guardians, those contemplating parenthood and all who are open to assessing their parenting attitudes and adjusting their approaches as they strive to build stronger parent-child relationships. When it comes to implementing healthy roles and tackling heavy responsibilities of being a parent, Pilates For Parenting targets five strategic areas. The goals of the Warm Up, 3 Workouts and Cool Down include: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eIncreasing awareness regarding the importance of parenting\u003c\/li\u003e \u003cli\u003eStrengthening the skill of being present for your children\u003c\/li\u003e \u003cli\u003eFortifying the skill of doing what is best for your children\u003c\/li\u003e \u003cli\u003eHoning the skill of meeting your children's needs\u003c\/li\u003e \u003cli\u003eIncreasing accountability as you become purposeful in your parenting\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\"This is not your normal 'how to' parenting book. \u003cem\u003ePilates For Parenting\u003c\/em\u003e helps us, as caregivers, get to the heart of parenting, take time to evaluate what to do and become more in tune with our children. I will be using the parenting workouts myself and with my clients.\"\u003cbr\u003e --Jill Osborne, EDS, LPC, CPCS, RTS, Author, \u003cem\u003eSame Feels Better Now!\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e \"In the digital age in which we live, we are often too distracted by our smartphones, social media sites and television screens. \u003cem\u003ePilates For Parenting\u003c\/em\u003e just might be the best method for reconnecting with your children and developing stronger relationships.\"\u003cbr\u003e --Thomas Kersting, MA, LPC, Author, \u003cem\u003eDisconnected: How To Reconnect Our Digitally Distracted Kids\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e \"The text, workouts, activities and guiding exercises in \u003cem\u003ePilates For Parenting\u003c\/em\u003e will equip readers with their own personalized, practical, effective game-plan as they navigate the ups and downs of becoming nurturing, protective and wise parents.\"\u003cbr\u003e Judy Herzanek, Changing Lives Foundation, Co-author, \u003cem\u003eWhy Don't They Just Quit? Hope for families struggling with addiction\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003e Learn more at \u003cstrong\u003ewww.HolliKenley.com\u003c\/strong\u003e\u003cbr\u003e From Loving Healing Press www.LHPress.com\u003c\/p\u003e","brand":"Loving Healing Press","offers":[{"title":"Hardcover","offer_id":45151563219095,"sku":"9781615994885","price":1861.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781615994885.webp?v=1767912409","url":"https:\/\/atlanticbooks.com\/products\/pilates-for-parenting-stretch-yourself-and-strengthen-your-family-9781615994885","provider":"Atlantic Books","version":"1.0","type":"link"}