{"product_id":"plant-based-meal-prep-cookbook-for-beginners-2020-easy-simple-and-mouthwatering-meal-prep-meals-for-healthy-plant-based-eating-28-days-meal-plan-in-9781952832130","title":"Plant-Based Meal Prep Cookbook For Beginners 2020: Easy, Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan In","description":"\u003cp\u003e • Author(s): Jimmy Shallal\u003cbr\u003e • Publisher: Jimmy Shallal\u003cbr\u003e • Publisher Imprint: Jimmy Shallal\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Low Fat\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWith this cookbook, you will know: \u003c\/li\u003e\n\u003cli\u003eWhat are the benefits of plant-based diet?\u003c\/li\u003e\n\u003cli\u003eHow to transition to plant-based diet?\u003c\/li\u003e\n\u003cli\u003eDetail tips of meal prep for your diet.\u003c\/li\u003e\n\u003cli\u003e28 days meal plan for prepping.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46455913447575,"sku":"9781952832130","price":1707.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781952832130.webp?v=1769176711","url":"https:\/\/atlanticbooks.com\/products\/plant-based-meal-prep-cookbook-for-beginners-2020-easy-simple-and-mouthwatering-meal-prep-meals-for-healthy-plant-based-eating-28-days-meal-plan-in-9781952832130","provider":"Atlantic Books","version":"1.0","type":"link"}