{"product_id":"planting-seeds-of-well-being-self-care-and-emotional-regulation-for-kids-and-teens-9781968411039","title":"Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens","description":"\u003cp\u003e • Author(s): Meagan Colvin | Bartrolí\u003cbr\u003e • Publisher: Meagan Colvin\u003cbr\u003e • Publisher Imprint: Meagan Colvin\u003cbr\u003e • BISAC: Social Topics - Emotions \u0026amp; Feelings\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWelcome to a journey of emotional adventures with \u003cstrong\u003e\u003cem\u003ePlanting Seeds of Well-Being\u003c\/em\u003e\u003c\/strong\u003e! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help \u003cstrong\u003echildren and young people nurture their hearts, minds, and bodies\u003c\/strong\u003e. Accompanied by a delightful cast of characters, this book transforms\u003cstrong\u003e self-care and emotional regulation\u003c\/strong\u003e into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to \u003cstrong\u003eexplore their emotions, discover inner calm, and build resilience\u003c\/strong\u003e-one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in \u003cstrong\u003eplanting the seeds of well-being and emotional resilience \u0026amp; growth\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eReaders gain insight into the variety of ways they can \u003cstrong\u003eregulate their emotions\u003c\/strong\u003e, from \u003cstrong\u003emindfulness\u003c\/strong\u003e to a calming jar, and how they can \u003cstrong\u003eidentify their triggers\u003c\/strong\u003e and return to a \u003cstrong\u003ecalm state\u003c\/strong\u003e. The \u003cstrong\u003einteractive \u003c\/strong\u003esection includes \u003cstrong\u003eactivities and worksheets\u003c\/strong\u003e for children and teens to reflect, write, and draw about the \u003cstrong\u003eself-care and emotional regulation techniques\u003c\/strong\u003e. The \u003cstrong\u003esocial and emotional learning\u003c\/strong\u003e resources provided in this book will help children and teens to develop their \u003cstrong\u003eemotional intelligence\u003c\/strong\u003e. \u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46376211611799,"sku":"9781968411039","price":1931.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781968411039.webp?v=1768757988","url":"https:\/\/atlanticbooks.com\/products\/planting-seeds-of-well-being-self-care-and-emotional-regulation-for-kids-and-teens-9781968411039","provider":"Atlantic Books","version":"1.0","type":"link"}