{"product_id":"power-pranayama-marathi-9788184953893","title":"Power Pranayama (Marathi)","description":"\u003cp\u003e • Author(s): Dr. Renu Mahtani M.D.\u003cbr\u003e • Publisher: Jaico Publishing House\u003cbr\u003e • Publisher Imprint: Jaico Publishing House\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNow in Marathi \u003cbr\u003e \u003cbr\u003e Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms:\u003cbr\u003e \u003cbr\u003e — How to identify and correct our faulty patterns of breathing\u003cbr\u003e \u003cbr\u003e — How to practice pranayama with understanding and safety \u003cbr\u003e \u003cbr\u003e — Logical explanations for various aspects of Pranayama -\u003cbr\u003e \u003cbr\u003e • why one nostril is usually more open than the other and what are its implications on our mindset and diseases\u003cbr\u003e \u003cbr\u003e • how Kapalbhati can offer peace of mind \u003cbr\u003e \u003cbr\u003e • how the vibrations of chanting soothe the mind and heal the body\u003cbr\u003e \u003cbr\u003e — How pranayama creates the interface to connect with the mind \u003cbr\u003e \u003cbr\u003e — How to program our mind towards self-empowerment, health \u0026amp; happiness.\u003cbr\u003e \u003cbr\u003e This book is for one and all who desire to create positive health.\u003c\/p\u003e","brand":"Jaico Publishing House","offers":[{"title":"Paperback","offer_id":45608636481687,"sku":"9788184953893","price":228.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9788184953893.webp?v=1769294734","url":"https:\/\/atlanticbooks.com\/products\/power-pranayama-marathi-9788184953893","provider":"Atlantic Books","version":"1.0","type":"link"}