{"product_id":"powered-by-health-the-high-achieving-womans-guide-to-health-vitality-and-a-new-life-full-of-possibilities-9780994290106","title":"Powered by Health: The high achieving woman's guide to health, vitality, and a new life full of possibilities.","description":"\u003cp\u003e • Author(s): Amanda Bigelow\u003cbr\u003e • Publisher: Amanda Bigelow\u003cbr\u003e • Publisher Imprint: Amanda Bigelow\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you a driven, high-performing woman who feels tired and low in energy?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDo you often feel overwhelmed and stressed?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFilled with practical advice, \u003cem\u003ePowered by Health\u003c\/em\u003e provides modern women with the 'know how' to be able to take their health and productivity to a whole new level.\u003c\/p\u003e \u003cp\u003eHealth coach and behavior change specialist, Amanda Bigelow has identified Five Principles of Integrative Health which lead to super health and vitality.\u003c\/p\u003e \u003cp\u003eIn this book, you will learn how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognise which foods are not nourishing you and then crowd them out with good nutrition\u003c\/li\u003e \u003cli\u003eMove your body in a way it loves\u003c\/li\u003e \u003cli\u003eBecome accountable to yourself by doing what you say you will\u003c\/li\u003e \u003cli\u003eRediscover wonderful aspects of yourself that you'd put aside\u003c\/li\u003e \u003cli\u003eReflect, and deal with the bigger issues in your life including relationships and career.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eContaining real life stories to illustrate key points, a simple survey to diagnose your own health status, and exercises and tools designed to strengthen and revitalise you, \u003cem\u003ePowered by Health\u003c\/em\u003e will help you take positive action for your health.\u003c\/p\u003e \u003cp\u003eIf you have that niggling feeling that your health could be a lot better, this book will provide you with a roadmap from where you are now to where you dream you could be.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46504183365783,"sku":"9780994290106","price":1481.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780994290106.webp?v=1769190625","url":"https:\/\/atlanticbooks.com\/products\/powered-by-health-the-high-achieving-womans-guide-to-health-vitality-and-a-new-life-full-of-possibilities-9780994290106","provider":"Atlantic Books","version":"1.0","type":"link"}