{"product_id":"practical-strength-training-guide-for-self-defense-martial-arts-9781365354984","title":"Practical Strength Training Guide for Self-Defense \u0026 Martial Arts","description":"\u003cp\u003e • Author(s): Ralph Haenel\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eThe practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training!\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46496373309591,"sku":"9781365354984","price":1259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781365354984.webp?v=1769178494","url":"https:\/\/atlanticbooks.com\/products\/practical-strength-training-guide-for-self-defense-martial-arts-9781365354984","provider":"Atlantic Books","version":"1.0","type":"link"}