{"product_id":"productivity-coach-newton-5-steps-from-inertia-to-daily-peak-performance-using-newtons-findings-and-proven-methods-to-maximize-productivity-9798308207672","title":"Productivity coach Newton: 5 steps from inertia to daily peak performance: Using Newton's findings and proven methods to maximize productivity","description":"\u003cp\u003e • Author(s): Julius Berger\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like your days are racing by without you really implementing your plans? Do you sometimes lack the decisive \"push\" to finally get started - and stick with it? This is exactly where this book comes in.\u003c\/p\u003e\u003cp\u003eWhat are the specific benefits of the book?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercoming inertia: Discover how to overcome inner blocks such as procrastination and insecurity and instead take targeted steps to finally tackle projects.\u003c\/li\u003e\n\u003cli\u003eTime management that works: Whether it's time blocking, Pomodoro or GTD - thanks to practical explanations, you'll know exactly when each task is due.\u003c\/li\u003e\n\u003cli\u003eRoutines \u0026amp; habits: Get to know mini-habits and deep work phases so that you can make progress every day without overwhelming yourself.\u003c\/li\u003e\n\u003cli\u003ePrevent burnout: Find out why conscious breaks, digital minimalism and realistic goals are not a luxury, but the basis.\u003c\/li\u003e\n\u003cli\u003eNewton as a motivator: Based on his laws, you will learn how to get \"big chunks\" rolling with confidence and deal constructively with reactions from your environment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA brief look at the content\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNewton and your productivity boost: Why even a small push is enough to get you out of a standstill and into continuous motion.\u003c\/li\u003e\n\u003cli\u003eHow to keep moving: Proven methods such as time blocking, the Pomodoro technique and GTD - ideally combined so that you no longer get lost in to-do lists.\u003c\/li\u003e\n\u003cli\u003eDistractions \u0026amp; resistance: digital minimalism, self-care and consciously saying \"no\" help you to stay focused and calm.\u003c\/li\u003e\n\u003cli\u003eSetbacks \u0026amp; self-care: What to do if you do get stuck? How to take targeted breaks, recognize burnout and counteract it in good time.\u003c\/li\u003e\n\u003cli\u003eConcrete practical tips: success stories, mini-exercises and checklists to try out immediately - so that you can turn theory into tangible results.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat makes this book special?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical \u0026amp; well-founded: Easy-to-understand explanations show you how to apply Newton's findings directly to your life situation.\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions: Compact exercises and tools that can be seamlessly integrated into your everyday life\u003c\/li\u003e\n\u003cli\u003eMotivating approach: From small successes to big goals - you will learn how to push yourself sustainably without burning out.\u003c\/li\u003e\n\u003cli\u003eHolistic view: In addition to productivity, you will receive important tips on health, breaks and mental balance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you want to initiate a creative project, make your work more efficient or simply finally achieve your goals - productivity coach Newton shows you how to leave inertia behind and release new energy for the essentials every day. Once you get moving, you'll notice: One small step can change your whole life. Take it now!\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595108204695,"sku":"9798308207672","price":881.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798308207672.webp?v=1774988444","url":"https:\/\/atlanticbooks.com\/products\/productivity-coach-newton-5-steps-from-inertia-to-daily-peak-performance-using-newtons-findings-and-proven-methods-to-maximize-productivity-9798308207672","provider":"Atlantic Books","version":"1.0","type":"link"}