{"product_id":"quick-easy-anger-management-for-parents-a-30-day-roadmap-to-control-anger-master-triggers-communicate-better-reconnect-with-kids-and-build-a-mo-9798267285773","title":"Quick \u0026 Easy Anger Management for Parents: A 30-Day Roadmap to Control Anger, Master Triggers, Communicate Better, Reconnect with Kids, and Build a Mo","description":"\u003cp\u003e • Author(s): Sarah Mitchell | The Star Publications\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Conflict Resolution\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDo you ever lose your patience and yell, then feel guilty afterward?\u003c\/li\u003e\n\u003cli\u003eHave you promised yourself you'll stay calm, only to explode the next day?\u003c\/li\u003e\n\u003cli\u003eDo you wish you could break the cycle and finally create a peaceful home?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYou're not a bad parent. You're human. But constant stress, frustration, and guilt don't have to control your parenting journey. \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003eAnger Management for Parents\u003c\/b\u003e, parenting coach Sarah Mitchell guides you through a clear and practical \u003cb\u003e30-day roadmap\u003c\/b\u003e designed to help you stay calm, reconnect with your kids, and build lasting peace in your family. With relatable stories, simple tools, and brain-based strategies, this book offers solutions that actually work in the middle of real-life parenting chaos. \u003cp\u003e\u003c\/p\u003e✅ \u003cb\u003eInside You'll Discover\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow to understand what's happening in your brain during meltdowns\u003c\/li\u003e\n\u003cli\u003eThe most common parent and child \u003cb\u003etriggers\u003c\/b\u003e and how to manage them before they explode\u003c\/li\u003e\n\u003cli\u003eQuick reset tools and \"micro-pauses\" you can use anywhere, anytime\u003c\/li\u003e\n\u003cli\u003eScripts for repairing after yelling and teaching kids emotional resilience\u003c\/li\u003e\n\u003cli\u003eDaily routines that lower stress and create more connection\u003c\/li\u003e\n\u003cli\u003eA realistic 30-day plan to help you stay consistent without feeling overwhelmed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e✅ \u003cb\u003eWhy This Book Works\u003c\/b\u003e\u003cbr\u003eThis is not another theory-heavy parenting manual. It is a practical, step-by-step guide for busy moms and dads who want to \u003cb\u003eyell less and connect more\u003c\/b\u003e. Every tool is short, simple, and built for real family life including bedtime battles, sibling fights, homework struggles, and tech tantrums. \u003cp\u003e\u003c\/p\u003e✅ \u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eParents of toddlers, teens, or anywhere in between\u003c\/li\u003e\n\u003cli\u003eFamilies dealing with stress, ADHD, or digital-age challenges\u003c\/li\u003e\n\u003cli\u003eAnyone ready to swap guilt and shame for calm, confidence, and connection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIf you've ever thought \"I don't want to be this kind of parent,\" this book gives you the tools to change. You'll see that anger isn't proof you're broken. It is a signal you can learn to understand and transform. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour kids don't need perfect parents. They need calm, connected parents who keep showing up.\u003c\/b\u003e Start your 30-day journey today and build the peaceful, loving home your family deserves. \u003cp\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46332540649623,"sku":"9798267285773","price":1104.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798267285773.webp?v=1768726630","url":"https:\/\/atlanticbooks.com\/products\/quick-easy-anger-management-for-parents-a-30-day-roadmap-to-control-anger-master-triggers-communicate-better-reconnect-with-kids-and-build-a-mo-9798267285773","provider":"Atlantic Books","version":"1.0","type":"link"}