{"product_id":"rainbow-therapy-tools-a-gentle-guide-to-grief-and-loss-a-compassionate-companion-for-when-something-or-someone-has-gone-9798245125312","title":"Rainbow Therapy Tools: A Gentle Guide to Grief and Loss: A compassionate companion for when something - or someone - has gone","description":"\u003cp\u003e • Author(s): Rainbow Therapy Tools\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Death, Grief, Bereavement\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA compassionate companion for when something - or someone - has gone\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGrief doesn't follow rules.\u003cbr\u003eIt isn't tidy, linear, or predictable.\u003cbr\u003eAnd it certainly isn't something you can do \"right\".\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRainbow Therapy Tools: A Gentle Guide to Grief and Loss\u003c\/b\u003e is for anyone who is grieving and feels confused, overwhelmed, numb, stuck, or quietly wondering whether they're failing at something everyone else seems to manage.\u003c\/p\u003e\u003cp\u003eThis is not a book about fixing your grief, finding closure, or moving on.\u003c\/p\u003e\u003cp\u003eIt's a book about learning how to live \u003ci\u003ealongside\u003c\/i\u003e grief - with less shame, less pressure, and more compassion for what you're carrying.\u003c\/p\u003e\u003cp\u003eWritten in a warm, informal, and deeply human style, this guide meets you exactly where you are, whether your loss is recent or long-ago, visible or invisible, recognised or quietly held.\u003c\/p\u003eInside this book, you'll find: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eReassurance that grief is \u003cb\u003enot a stage, a timeline, or a test\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGentle explanations of what grief does to your \u003cb\u003ebody, brain, and nervous system\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSupport for \u003cb\u003enon-death losses\u003c\/b\u003e such as breakups, estrangement, infertility, identity loss, health changes, pets, community, and safety\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCompassionate guidance for \u003cb\u003egrief that feels overwhelming, complicated, or stuck\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHelp navigating \u003cb\u003eother people's reactions\u003c\/b\u003e, boundaries, and the pressure to \"cope\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSpace to explore \u003cb\u003eidentity changes\u003c\/b\u003e and who you are after loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA \u003cb\u003egentle grief first aid plan\u003c\/b\u003e for when things feel too much\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReflection prompts and journalling questions in every chapter\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSuggested further reading that is \u003cb\u003eaccessible, non-academic, and varied\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003eThis book is especially mindful of: \u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eLGBTQIA+ grief\u003c\/b\u003e, including chosen family, invisibility, and disenfranchised loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eNeurodivergent experiences of grief\u003c\/b\u003e, including shutdown, overwhelm, and grief brain\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTrauma-informed care that prioritises \u003cb\u003esafety, compassion, and nervous-system awareness\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGrounded in an integrated therapeutic approach - drawing on person-centred therapy, compassion-focused therapy, mindfulness, and trauma-informed practice - this guide avoids jargon and focuses on what actually helps when you're grieving.\u003c\/p\u003e\u003cp\u003eYou don't need to read this book in order.\u003cbr\u003eYou don't need to do every exercise.\u003cbr\u003eYou don't need to feel hopeful to begin.\u003c\/p\u003e\u003cp\u003eTake what helps. Leave what doesn't. Go gently.\u003c\/p\u003e\u003cp\u003eIf you're grieving and don't know how you're supposed to be doing this - you're not alone.\u003c\/p\u003e\u003cp\u003eAnd you're not doing grief wrong.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47570776752279,"sku":"9798245125312","price":1238.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798245125312.webp?v=1774884175","url":"https:\/\/atlanticbooks.com\/products\/rainbow-therapy-tools-a-gentle-guide-to-grief-and-loss-a-compassionate-companion-for-when-something-or-someone-has-gone-9798245125312","provider":"Atlantic Books","version":"1.0","type":"link"}