{"product_id":"reach-your-ultimate-metabolic-advantage-u-m-a-in-30-days-a-practical-guide-to-reset-your-metabolism-with-the-food-you-love-9798904315160","title":"Reach Your Ultimate Metabolic Advantage (U.M.A) in 30 Days: A Practical Guide to Reset Your Metabolism with the Food You Love","description":"\u003cp\u003e • Author(s): Uma Maheshwar Chand\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you doing everything \"right\"... but still not losing weight?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou eat less.\u003c\/p\u003e\u003cp\u003eYou try to exercise.\u003c\/p\u003e\u003cp\u003eYet the fat doesn't move-especially after 35.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe problem is not your willpower.\u003c\/p\u003e\u003cp\u003eThe problem is your metabolism.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Reach Your Ultimate Metabolic Advantage (U.M.A.) in 30 Days, former Navy Commander Cdr. Uma Maheshwar Chand reveals a powerful, science-backed system designed specifically for busy professionals, parents, and individuals struggling with stress, hormonal shifts, and stubborn fat.This is not another restrictive diet.This is a complete metabolic reset.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e✔ The 60-20-15-5 Fat Loss Architecture that actually works\u003c\/p\u003e\u003cp\u003e✔ Why \"eat less, move more\" is destroying your metabolism\u003c\/p\u003e\u003cp\u003e✔ How stress and cortisol silently block fat loss\u003c\/p\u003e\u003cp\u003e✔ The 10-3-2-1-0 Protocol for deep fat-burning sleep\u003c\/p\u003e\u003cp\u003e✔ The Metabolic Layering Method(TM) to eat your favorite foods without guilt\u003c\/p\u003e\u003cp\u003e✔ How to burn fat without spending hours in the gym\u003c\/p\u003e\u003cp\u003e✔ A complete 30-day system to reset your body and energy\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is built for real life-\u003c\/p\u003e\u003cp\u003efor people who don't have time for extreme workouts or complicated diets.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou won't starve.\u003c\/p\u003e\u003cp\u003eYou won't rely on supplements.\u003c\/p\u003e\u003cp\u003eYou will learn how to command your biology.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to stop renting your health...\u003c\/p\u003e\u003cp\u003eand start building it.\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Paperback","offer_id":47883545706647,"sku":"9798904315160","price":1459.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798904315160.webp?v=1781102486","url":"https:\/\/atlanticbooks.com\/products\/reach-your-ultimate-metabolic-advantage-u-m-a-in-30-days-a-practical-guide-to-reset-your-metabolism-with-the-food-you-love-9798904315160","provider":"Atlantic Books","version":"1.0","type":"link"}