{"product_id":"recarga-tu-pila-recharge-your-batteries-9786287640368","title":"Recarga Tu Pila \/ Recharge Your Batteries","description":"\u003cp\u003e • Author(s): Vicky Pérez Restrepo\u003cbr\u003e • Publisher: Vergara\u003cbr\u003e • Publisher Imprint: Vergara\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003cb\u003e Te sientes atrapado en un ciclo interminable de cansancio?  Te preguntas por qu�, a pesar de dormir bien, nunca parece ser suficiente?  Por qu� los fines de semana no logran recargar tus energ�as? Descubre la soluci�n en este revelador libro de la psiquiatra Vicky P�rez Restrepo \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEl cansancio es una de las quejas m�s comunes en la sociedad moderna, que nos afecta a todos, sin importar la edad, y entorpece nuestras vidas laborales, sociales y personales. En \u003ci\u003eRecarga tu pila\u003c\/i\u003e, la autora nos gu�a a trav�s de veinte situaciones m�dicas que podr�an estar detr�s del agotamiento, y, con un lenguaje claro y accesible, nos brinda herramientas pr�cticas para prevenirlo y gestionarlo.  No dejes que el cansancio te controle! Empieza hoy tu camino hacia una vida llena de energ�a y bienestar. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you feel trapped in an endless cycle of fatigue? Do you wonder why, even though you sleep well, it never seems to be enough? Why are weekends never enough to recharge your energies? Find the solutions in this eye-opening book by psychiatrist Vicky P�rez Restrepo.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFatigue is one of the most common grievances in modern society. It affects us all, regardless of age, and disrupts our work, social, and personal lives. In \u003ci\u003eRecharge Your Batteries\u003c\/i\u003e, the author guides us through twenty medical situations that could be the cause behind exhaustion and, with clear and accessible language, provides practical tools to prevent and manage it. Don't let fatigue control you! Begin your journey today toward a life full of energy and well-being.","brand":"Vergara","offers":[{"title":"Paperback","offer_id":46859796938903,"sku":"9786287640368","price":1539.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786287640368.webp?v=1769950721","url":"https:\/\/atlanticbooks.com\/products\/recarga-tu-pila-recharge-your-batteries-9786287640368","provider":"Atlantic Books","version":"1.0","type":"link"}