{"product_id":"reclaim-your-body-the-anti-inflammatory-diet-lifestyle-plan-for-endometriosis-pcos-ibs-and-chronic-pain-9798218921200","title":"Reclaim Your Body: The Anti-Inflammatory Diet \u0026 Lifestyle Plan for Endometriosis, Pcos, Ibs, and Chronic Pain","description":"\u003cp\u003e • Author(s): Joanna Borov\u003cbr\u003e • Publisher: Joanna Borov\u003cbr\u003e • Publisher Imprint: Joanna Borov\u003cbr\u003e • BISAC: Pain Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you feel constantly tired, inflamed, or disconnected from your body - you're not alone.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBloating, hormonal imbalances, chronic fatigue, unexplained pain... too many women spend years searching for answers, navigating symptoms that are dismissed, misunderstood, or treated in isolation.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eReclaim Your Body\u003c\/i\u003e offers a different approach - one that brings the body back into focus as an interconnected system.\u003c\/p\u003e\u003cp\u003eDrawing from personal experience and supported by research, Joanna Borov explores how inflammation, stress, hormones, and the nervous system are deeply linked, and how these connections shape your everyday health.\u003c\/p\u003e\u003cp\u003eThis is a practical, grounded guide designed to help you better understand your body and support long-term balance.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- understand the root of chronic inflammation and why it matters\u003cbr\u003e- support your nervous system and its role in pain, hormones, and recovery\u003cbr\u003e- use daily habits, nutrition, and stress management to improve your health\u003cbr\u003e- care for your body without extremes, restriction, or overwhelm\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis book is not about perfection. It is about awareness, understanding, and creating the conditions for your body to restore balance.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eWritten for women living with endometriosis, hormonal imbalances, chronic inflammation, or persistent fatigue - and for those seeking a more conscious and sustainable approach to health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart reconnecting with your body today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\"Reclaim Your Body offers an accessible guide to understanding inflammation, hormones, and the everyday practices that can help women feel more connected to and supported by their bodies.\"\u003cbr\u003e- Shannon Cohn, director and producer of \u003ci\u003eEndo What?\u003c\/i\u003e and \u003ci\u003eBelow the Belt\u003c\/i\u003e\u003c\/p\u003e","brand":"Joanna Borov","offers":[{"title":"Paperback","offer_id":47883677466775,"sku":"9798218921200","price":1371.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218921200.webp?v=1781103260","url":"https:\/\/atlanticbooks.com\/products\/reclaim-your-body-the-anti-inflammatory-diet-lifestyle-plan-for-endometriosis-pcos-ibs-and-chronic-pain-9798218921200","provider":"Atlantic Books","version":"1.0","type":"link"}