{"product_id":"red-wine-diet-enjoy-life-lose-fat-9780997032338","title":"Red Wine Diet: Enjoy Life. Lose Fat.","description":"\u003cp\u003e • Author(s): McDermott Art\u003cbr\u003e • Publisher: Wellness Consulting Group\u003cbr\u003e • Publisher Imprint: Wellness Consulting Group\u003cbr\u003e • Subject: General Books\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills...you have come to the right place!I'm here to tell you about - what I consider to be - a realistic way for you to \"have your cake and eat it too\".Now that's kind of an ironic cliché to describe a \"diet book\", so I better explain...I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 54 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.And just as importantly, I want to have a life and enjoy the company of friends and family along the way.I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work...red wine especially. So many varieties...As I have aged, I have definitely migrated towards the wine mindset and away from the beer drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but...Over time I have realized the choice of red wine has distinct advantages.But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle.But is red wine REALLY a guilty pleasure?Let's state right up front what this book will do for you.In \"The Red Wine Diet\" you will discover: -How to CRUSH the obstacles holding you back...-The SECRET behind a winning mindset...-The REAL scoop of the health benefits of wine...-A list of ADDICTIVE FOODS YOU MUST AVOID...Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book.\u003c\/p\u003e","brand":"Wellness Consulting Group","offers":[{"title":"Paperback","offer_id":45091811655831,"sku":"9780997032338","price":1011.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780997032338.webp?v=1769205085","url":"https:\/\/atlanticbooks.com\/products\/red-wine-diet-enjoy-life-lose-fat-9780997032338","provider":"Atlantic Books","version":"1.0","type":"link"}