{"product_id":"refuelling-my-tired-resilience-reawaken-your-resilience-with-its-supernatural-fuel-of-deep-authentic-gratitude-9781069887009","title":"Refuelling my Tired Resilience: Reawaken your resilience with its supernatural fuel of deep, authentic gratitude.","description":"\u003cp\u003e • Author(s): Rachelle Daigle\u003cbr\u003e • Publisher: Paperback\u003cbr\u003e • Publisher Imprint: Paperback\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003eWelcome to Refueling your tired Resilience!\u003cbr\u003eHave you ever felt like your resilience is running on empty? Life's challenges may build resilience, but even the strongest among us can by times, feel depleted.\u003cbr\u003eMy new book, \u003ci\u003eRefueling Your Tired Resilience, \u003c\/i\u003e is designed to change that. It's not just about bouncing back-it's about tapping into a deeper, transformative power that can replenish your resilience and transform the way you face and how you feel about life's hardships.\u003cbr\u003eAt the heart of this journey is a well known but ignored super fuel: that of \u003cb\u003eGratitude. \u003c\/b\u003eBut not the gratitude we're used to-the fleeting appreciation for sunshine in the morning or a good cup of coffee. This is a deeper gratitude, forged in life's toughest moments. It's about turning struggles into stepping stones, reframing our challenges, and discovering the gifts hidden in adversity.\u003cbr\u003eIn this book, I offer readers a practical and revolutionary road map: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWe will explore and discover your possible gratitude blockers, and the antidotes to overcome them.\u003c\/li\u003e\n\u003cli\u003eDiscover and test gratitude practice options that fit your style.\u003c\/li\u003e\n\u003cli\u003eI share my new \"six levels of gratitude\". It's a road map that will move you from what I call: \"surface level distractions of gratitude\" to deeper levels related to reframing our perceptions, beliefs and emotions.\u003c\/li\u003e\n\u003c\/ul\u003eThis approach doesn't just help readers cope; it empowers them to: \u003cul\u003e\n\u003cli\u003eHeal past wounds, \u003c\/li\u003e\n\u003cli\u003eFoster forgiveness of self and of others, \u003c\/li\u003e\n\u003cli\u003eNavigate current challenges with clarity, \u003c\/li\u003e\n\u003cli\u003eAnd even say 'Thank you' to life-especially in the midst of struggle.\u003c\/li\u003e\n\u003c\/ul\u003eBacked by over a decade of experience as a life coach and enriched by my personal journey of resilience, \u003ci\u003eRefueling Your Tired Resilience\u003c\/i\u003e offers actionable tools, heartfelt storytelling, and profound insights. It transformes lives, starting with mine, those of my clients, it can do the same for you.\u003cbr\u003eThis is more than a book; it's a blueprint for thriving in a messy, unpredictable world.\u003cbr\u003eJoin me on this journey of discovery and transformation so that YOU may also refuel your resilience and authentically say \"\u003cb\u003ethank you\" to life\u003c\/b\u003e in the midst of your mess.","brand":"Paperback","offers":[{"title":"Paperback","offer_id":47570340970647,"sku":"9781069887009","price":1348.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781069887009.webp?v=1774881441","url":"https:\/\/atlanticbooks.com\/products\/refuelling-my-tired-resilience-reawaken-your-resilience-with-its-supernatural-fuel-of-deep-authentic-gratitude-9781069887009","provider":"Atlantic Books","version":"1.0","type":"link"}