{"product_id":"relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief-16pt-large-print-edition-9780369309440","title":"Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (16pt Large Print Edition)","description":"\u003cp\u003e • Author(s): Kimberly Carson\u003cbr\u003e • Publisher: ReadHowYouWant\u003cbr\u003e • Publisher Imprint: ReadHowYouWant\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003eBased on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46474072096919,"sku":"9780369309440","price":2769.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780369309440.jpg?v=1766265820","url":"https:\/\/atlanticbooks.com\/products\/relax-into-yoga-for-seniors-a-six-week-program-for-strength-balance-flexibility-and-pain-relief-16pt-large-print-edition-9780369309440","provider":"Atlantic Books","version":"1.0","type":"link"}