{"product_id":"release-and-rise-the-path-to-letting-go-healing-emotionally-and-embracing-freedom-by-9798265764058","title":"Release and Rise: The Path to Letting Go, Healing Emotionally, and Embracing Freedom By","description":"\u003cp\u003e • Author(s): Mia Dawn\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Eating Disorders \u0026amp; Body Image\u003c\/p\u003e\u003cp\u003e\"Release and Rise: The Path to Letting Go, Healing Emotionally, and Embracing Freedom\" is a practical and empowering guide designed for adults ages 18-45 who want to protect their bones and joints, reduce stress, and create lasting health. Blending science with real-life strategies, this book shows you how to prevent osteoporosis, ease joint pain, build healthy habits, and find emotional freedom. It's not about perfection-it's about small, consistent steps that safeguard your body and mind for years to come.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47576384864407,"sku":"9798265764058","price":941.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798265764058.webp?v=1774900638","url":"https:\/\/atlanticbooks.com\/products\/release-and-rise-the-path-to-letting-go-healing-emotionally-and-embracing-freedom-by-9798265764058","provider":"Atlantic Books","version":"1.0","type":"link"}