{"product_id":"release-your-worries-a-guide-to-letting-go-of-stress-anxiety-9781780331171","title":"Release Your Worries - A Guide to Letting Go of Stress \u0026 Anxiety","description":"\u003cp\u003e • Author(s): Cate Howell\u003cbr\u003e • Publisher: Little, Brown Book Group\u003cbr\u003e • Publisher Imprint: Little, Brown Book Group\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e'Release Your Worries' uses up-to-date psychological approaches, including interpersonal therapy and cognitive behavioural therapy, to highlight a range of strategies for coping with stress and anxiety.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Paperback","offer_id":47891192742039,"sku":"9781780331171","price":2194.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781780331171.webp?v=1781182691","url":"https:\/\/atlanticbooks.com\/products\/release-your-worries-a-guide-to-letting-go-of-stress-anxiety-9781780331171","provider":"Atlantic Books","version":"1.0","type":"link"}