{"product_id":"repatterned-how-to-transform-your-conflict-defaults-and-reclaim-your-life-9781957917917","title":"Repatterned: How to Transform Your Conflict Defaults and Reclaim Your Life","description":"\u003cp\u003e • Author(s): Masha Rusanov\u003cbr\u003e • Publisher: Glass Spider Publishing\u003cbr\u003e • Publisher Imprint: Glass Spider Publishing\u003cbr\u003e • BISAC: Communication \u0026amp; Social Skills\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost of us do not choose our conflicts. We repeat them.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe same arguments. The same reactions. The same sharp words we swore we would never say again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMasha Rusanov spent years believing her ability to avoid conflict was a superpower. Then came a too-bright caf�, a marriage-ending conversation, and a single breath that changed everything. That exhale did not save the marriage, but gave her enough space to see a different path forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRepatterned: How to Transform Your Conflict Defaults and Reclaim Your Lif\u003c\/em\u003ee is for anyone who has ever asked, \"Why do I keep reacting like this, even when I know better?\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough the Exhale-Explore-Engage(R) method, this book offers a framework for interrupting emotional autopilot and reclaiming your voice in moments that matter most by learning to pause, get curious, and choose differently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eConflict behavior is a pattern. And patterns can be changed.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour nervous system is wired for safety. Your soul is wired for truth. This book shows you how to honor both.\u003c\/p\u003e","brand":"Glass Spider Publishing","offers":[{"title":"Paperback","offer_id":47568730456215,"sku":"9781957917917","price":1298.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781957917917.webp?v=1774870429","url":"https:\/\/atlanticbooks.com\/products\/repatterned-how-to-transform-your-conflict-defaults-and-reclaim-your-life-9781957917917","provider":"Atlantic Books","version":"1.0","type":"link"}