{"product_id":"resilience-discovering-a-new-stength-at-times-of-stress-9781578268627","title":"Resilience: Discovering a New Stength at Times of Stress","description":"\u003cp\u003e • Author(s): Frederic Flach\u003cbr\u003e • Publisher: Hatherleigh Press\u003cbr\u003e • Publisher Imprint: Hatherleigh Press\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake stress your ally in the pursuit of happiness and personal fulfillment.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. \u003cp\u003e\u003c\/p\u003eSo why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? \u003cp\u003e\u003c\/p\u003eYou will discover: \u003cbr\u003e - How to develop the 14 traits that will make you more resilient\u003cbr\u003e - Why \"falling apart\" is often the smartest step to take on the road to resilience\u003cbr\u003e - When the five-step plan for creative problem solving can help\u003cbr\u003e - What essential steps you can take to strengthen your body's resilience\u003cbr\u003e - How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! \u003cp\u003e\u003c\/p\u003eDrawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress--physical, mental, and emotional resilience.","brand":"Hatherleigh Press","offers":[{"title":"Paperback","offer_id":45030059507863,"sku":"9781578268627","price":1367.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781578268627.webp?v=1769205105","url":"https:\/\/atlanticbooks.com\/products\/resilience-discovering-a-new-stength-at-times-of-stress-9781578268627","provider":"Atlantic Books","version":"1.0","type":"link"}