{"product_id":"rest-easy-the-sleep-smarter-guide-essential-strategies-to-unlock-deep-sleep-and-wake-up-energized-9798315564577","title":"Rest Easy: The Sleep Smarter Guide: Essential Strategies to Unlock Deep Sleep and Wake Up Energized","description":"\u003cp\u003e • Author(s): Lee Simon\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Sleep\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTired of restless nights and groggy mornings?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eRest Easy\u003c\/i\u003e is your science-backed guide to mastering sleep and feeling refreshed every day. Written by Lee Simon, a seasoned business consultant and personal coach with over 20 years of experience guiding individuals and organizations toward their highest potential. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book covers everything you need for better rest. Inside, you'll discover how to: \u003c\/b\u003e\u003cbr\u003e- Design a sleep-friendly bedroom and routine\u003cbr\u003e- Fall asleep faster with proven techniques\u003cbr\u003e- Optimize your habits for deeper sleep\u003cbr\u003e- Calm a racing mind that keeps you awake\u003cbr\u003eWith practical tips, bedtime routines, and a 14-day sleep reset, this guide is your path to waking up ready to conquer the day. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStop struggling with sleep - scroll up and rest easy tonight!\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45555234996375,"sku":"9798315564577","price":1366.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798315564577.webp?v=1768589583","url":"https:\/\/atlanticbooks.com\/products\/rest-easy-the-sleep-smarter-guide-essential-strategies-to-unlock-deep-sleep-and-wake-up-energized-9798315564577","provider":"Atlantic Books","version":"1.0","type":"link"}